I was on Facebook yesterday when BAM! my sister sends me this cute little message from college:
“hey pmasta, i was telling mama about a recipe for, no-bake energy bars for you to put on your blog or something! theyre soooo good!”
so I just couldn’t resist. heres the recipe I hope you enjoy. they are quite delicious!
1 cup oatmeal
1/2 cup peanut butter (natural, unsalted if possible)
1/3 cup honey
1 cup coconut flakes
1/2 ground flaxseed(I used whole flax seeds)
1/2 cup chocolate chips
1 tsp. vanilla
you can also add nuts or dried fruit instead of chocolate chips or just all together!
directions:
combine, chill for 1/2 hr, roll into balls
makes: 18-20
keep in refrigerator for up to a week